If you ask kids about what stresses them out, you will likely get a mile-long list, with homework and social pressures near the top. Managing time in an increasingly frenetic world is challenging for most adults. Kids are often dealing with an increased school workload, and many have very busy extracurricular lives. And of course, their social worlds are taking on a bigger role in their lives.

 

It is my hope that this site serves as a resource to help families learn to recognize what causes stress and anxiety in kids and help them learn to work through it.